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Nothing beats one on one coaching or total immersion training if it comes to creating lasting change. But we understand you don’t always have the ability to do that, so we want to provide a platform to share useful topics from us or other great sources. Want to deepen the experience? Talk to the coaches or join a workshops to create lasting change.
What do you really believe?

What do you really believe?

Beliefs are like the central information highway that the quality and meaning of your experience flows through. Beliefs are the result of judgment and meaning that are consciously and unconsciously assigned to experiences. It has been claimed that deeply held beliefs, the important ones about who we are and what’s possible for us in life, were mostly formed by age 5, an age too young to make accurate conclusions.

Are You Stuck in an “ok” life?

Are You Stuck in an “ok” life?

One part of our brain wants to protect us and unfortunately it loves the “comfort zone”, which means safe and protected. That part often keeps us from taking action for big change. On the other side the conscious mind is looking for happiness and fulfillment – outside the comfort zone. That can lead to major frustration. Go deeper on this in our blog.