Jessica’s approach is coaching first, diet and fitness plan later. Your plan will be tailored around all areas of your individual lifestyle and motivational triggers. You will first define a specific and measurable goal, we then plan how to achieve this goal. Jessica will work closely with you, near or far, banish those restrictive time consuming diet’s, and work on a personalized plan from the inside out to help you feel your happiest confident self.
Jessica integrates her NLP coaching certification with her Master’s degree and Diploma studies in personalized nutritional therapy to bring a functional and personalized health approach to the coaching industry. Jessica combines this with her Pilates and fitness background to create a synergistic.